Hot Stone Massage   What is it? Hot stone massage is a healing art that dates back some 5,000 years. Basalt stones are heated in water to about 120° F. and placed on the body. The use of heated basalt stones has a dual effect on the body.  They provide deep, moist heat to specific muscle groups, which increases circulation and relieves tension and chronic pain.   Secondary to this, the stones have a magnetic quality, due to their high iron content, that influences body processes on a cellular level.  This is because our cells are like batteries, working on positive and negative ionic flow.  These two key features work in tandem to provide a profound healing response.     What does it do? Hot stone massage is a deeply relaxing treatment that helps to relieve tension, increase circulation and encourage balance within the body.  It is great for those who feel a constant chill, as well as those who have trouble relaxing during other forms of bodywork.  You should expect to feel very calm, relaxed and centered after a treatment.     What do I need to know? Like traditional massage, hot stone massage is performed on a massage table. Although hot stone massage is not a deep tissue treatment, it may be more appropriate than deep tissue for those with high stress levels.   Hot stone massage may not be appropriate for certain conditions such as Hypertension, Parkinson’s Disease and people with metal implants. Full assessment is necessary to determine if hot stone therapy is right for you. Your therapist will advise you during the consultation if it is appropriate.   _________________________________________________________________________________________________________________________     Back To Main Page