Thai Yoga Massage
What is it?
Thai Yoga Massage incorporates aspects of yoga,
acupressure, rhythmic flow and martial arts to provide a revitalizing, gentle
release of stress and tension as it stretches and tones the muscles.
Penetrating pressure points, energy work and gentle yoga movements are
combined to create a profound healing therapy that leaves you feeling
deeply nourished, relaxed and energized.
Thai Yoga Massage has 2,500 year old roots, with
similarities to both Indian and Traditional Chinese Medicine. It was held
in trust for many years by Buddhist monks in Thailand, and incorporates the
Buddhist principle of "loving kindness" (a simple meditative
state that maintains an environment of awareness, respect and compassion).
In other words, the practitioner actively wishes the client to be well,
healthy and happy during treatment.
Each session is tailored to the specific needs of the
client, and all body types can benefit from its effects, regardless of
flexibility.
What does it do?
Thai Yoga Massage boosts the immune system and
re-balances the entire body, releasing muscular tension and improving
circulation. It addresses chronic tension from work-related stress, and is
excellent for restoring flexibility and easing pain. It results in greater
range of motion, increased joint mobility, flexibility and elasticity.
After a treatment, an increased calmness, serenity and vitality may be
immediately noticeable.
What do I need to know?
All body types in any phase of fitness or life will see
benefits from Thai Yoga Massage.
Thai Yoga Massage is performed on a padded mat on the
floor in loose comfortable clothing that allows for freedom of movement. Pillows,
blankets and simple aromatherapy may also be used.
Thai Yoga Massage can be enjoyed as often as you like,
for its effects are cumulative. Much like the practice of yoga, it is
offered to you as a way to maintain or regain balance, as well as enjoy
more freedom from much of the stress that we experience in our lives. Thai
Yoga Massage is a subtle and enjoyable addition to your well-being.
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